27 Mar Zen Calligraphy: The Art of Mindfulness of Thich Nhat Hanh
Zen Master Thich Nhat Hanh was not only a peace activist and author but also a calligraphy master, distilling Buddhist teachings into simple brushstrokes imbued with serenity and wisdom. Every work he created was like a meditative journey, where each brushstroke embodied full presence with every breath and gesture.
Calligraphy as Meditation
For him, calligraphy was not merely an art form but a practice of mindfulness. From drinking tea and grinding ink to holding the brush, every action was performed with awareness. He once shared, “In calligraphy there is ink, tea, breath, and mindfulness. Writing reminds us to live fully in ‘the Kingdom of God here and now’ – where the Buddha’s presence exists in every miraculous moment.”
Mindfulness: Living Fully in the Present
At the core of his teachings is mindfulness – living deeply in the present to transform suffering and build inner and social peace. Through mindful walking, eating, and deep listening, he revealed the beauty of life and the interconnectedness of all things. He encouraged us to “awaken a deep respect for all people, all beings, and the Earth – our common home.”
Art as a Message of Awakening
Each of his calligraphic works invites us to return to our breath, our body, and the present moment. His Zen calligraphy not only displays written characters but also offers an opportunity for viewers to practice meditation through each piece, experiencing the tranquility radiating from every mindful stroke.